Keeping an Open Heart
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Keeping an Open Heart
December 5, 2024 - December 26, 2024
7:00 pm - 8:00 pm
This offering will be held on Zoom. The link will be emailed before the class, and is here: https://rivervalleyinsight.org/private-zoom-link/ Donation link: https://www.paypal.com/donate/?hosted_button_id=JCTTSYJZ9YTJC (more…)
Class Series – Step by Step Mindfulness
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June 3, 2024 - August 12, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get your laptop set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)
Meditation Tips for more Happiness and Ease
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May 6, 2024 - May 20, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get your laptop set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)
Finding Peace Through the Awakening Factors
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April 22, 2024 - May 13, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get your laptop set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)
Holding the Climate Crisis with Heart
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April 20, 2024
9:30 am - 11:30 am
This offering will be held on Zoom. The link will be emailed before the retreat, and is here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
Getting Unstuck in Meditation Practice
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March 16, 2024
9:30 am - 11:30 am
This offering will be held on Zoom. The link will be emailed before the class, and is here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
An Open Heart – Class Series
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February 5, 2024 - February 26, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get your laptop set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)
Opening to Self Acceptance and Love – Retreat
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February 17, 2024
9:30 am - 11:00 am
This offering will be held on Zoom. The link will be emailed before the retreat, and is here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
Retreat – Finding Ease with Illness and Body Pain
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January 20, 2024
9:30 am - 11:30 am
This offering will be held on Zoom. The link will be emailed before the retreat, and is here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
Enlivening Your Body – Class Series
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January 8, 2024 - January 29, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get your laptop set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)
