Welcome!
Announcements
This Thursday, Feb 13 will be the last class in this series, and everyone is invited to attend.
Kim will be resuming her sabbatical (which started during the summer,)
and will not be teaching classes until the summer or fall.
We will continue the Sunday morning practice on Zoom, and we hope to see you there.
Please email Kim if you want a personal meeting.
With Metta and Karuna,
Kim
Ease and Open Heartedness - Class Series
Thursdays Jan 9 – Feb 20
7:00 to 8:00 PM on Zoom
We are living in challenging times. Many of us feel a sense of dis-ease with what is happening in our country and world. Fortunately, there are meditation practices which can help us deal with the challenges on a personal as well as a universal level. When we are more at ease in our lives, we can engage the world in a more balanced and helpful way.
This class will draw on teachings from the Insight Meditation and Tibetan Buddhist traditions, as will as neuroscience. We will practice finding ways to feel deeply connected and at home in the world, even in the midst of challenges.
The classes will include discussion and meditation practice, and are taught by Kim Weeber. You can take the entire series or drop in as you wish.
Suggested donation for class series is $120 – 200. Please register each week for one class at a time.
Please donate according to your means. If you are able to donate more, this allows others with less means to attend.
Everyone is welcome.
Register each week by:
- Emailing your intention to attend to [email protected] and
- Donate for each class
Held on Zoom only
Sunday meditation
8:30 - 9:30 AM on Zoom
All are welcome to join the program.
Zoom starts at 8:30.
8:30 – mindful movement
8:45 – 9:15 meditation
9:15 – 9:30 – dharma discussion
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Additional support for the teachers can be offered here:
Your donations for events support our programs.
Additional support for the teachers can be offered here:
