River Valley Insight Meditation Community

A welcoming Buddhist Sangha in western Massachusetts

Keeping an Open Heart – 6 Class Series

We're sorry, but all tickets sales have ended because the event is expired.

  • Keeping an Open Heart
     February 19, 2026 - March 11, 2026
     8:00 am - 5:00 pm

The class will be on Thursdays starting Feb 19 and ending March 26 The Zoom Link is https://us02web.zoom.us/j/71074909700?pwd=dmdrZlQ1VDNyaXI5Q3BSWEJJNzg2QT09 (more…)

Easier Meditation Through Neuroscience

Event Phone: 413-570-0097

We're sorry, but all tickets sales have ended because the event is expired.

  • Meditation Made Easier
     January 29, 2026 - February 5, 2026
     7:00 pm - 8:15 pm
     Zoom Jan 29 and Feb 5

The classes are on Thursday evenings, from 7 – 8:15 PM, January 29 and Feb 5. Zoom link for class can be found here:   https://rivervalleyinsight.org/private-zoom-link/ (more…)

Keeping an Open Heart

We're sorry, but all tickets sales have ended because the event is expired.

  • Keeping an Open Heart
     December 5, 2024 - December 26, 2024
     7:00 pm - 8:00 pm

This offering will be held on Zoom. The link will be emailed before the class, and is here: https://rivervalleyinsight.org/private-zoom-link/ Donation link: https://www.paypal.com/donate/?hosted_button_id=JCTTSYJZ9YTJC (more…)

Class Series – Step by Step Mindfulness

We're sorry, but all tickets sales have ended because the event is expired.

  •  June 3, 2024 - August 12, 2024
     7:00 pm - 8:30 pm

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get your laptop set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)

Meditation Tips for more Happiness and Ease

We're sorry, but all tickets sales have ended because the event is expired.

  •  May 6, 2024 - May 20, 2024
     7:00 pm - 8:30 pm

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get your laptop set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)