Reasons for Listening

by Devin (Practice Leader) Reasons for Listening We all know that hearing is one of the five senses gifted to us at birth, yes?  Usually.  Not always. There were quite a few deaf family members among my relatives as I grew up.  My dad was one; he contracted measles in his teenage years and went […]

What is Mindfulness?

We hear a lot about mindfulness when we come to a meditation center or read about Buddhism. It is a very important factor in our practice, and I’d like to spend some time going into more depth about what it is and how to create the conditions for its arising.