by Devin (Practice Leader) Reasons for Listening We all know that hearing is one of the five senses gifted to us at birth, yes? Usually. Not always. There were quite a few deaf family members among my relatives as I grew up. My dad was one; he contracted measles in his teenage years and went […]
We hear a lot about mindfulness when we come to a meditation center or read about Buddhism. It is a very important factor in our practice, and I’d like to spend some time going into more depth about what it is and how to create the conditions for its arising.