River Valley Insight Meditation Community

A welcoming Buddhist Sangha in western Massachusetts

Open Hearted Awareness – Class Series

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  • October 23, 2023 - November 13, 2023
    7:00 pm - 8:30 pm

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get your laptop set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)

Experiencing the Changing Nature of Our World

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  • October 14, 2023
    1:00 pm - 4:00 pm

This event will be held in person at Broadbrook Meadows Conservation Area, Easthampton, MA. Drive to the end of Brittany lane, off of Hendrick.  Park along the sides of the circle, and meet at the sign leading into the woods.    Bring a bag lunch and a small stool or something you can carry into the (more…)

Beginners/Beginner’s mind class​ fall 2023

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  • September 11, 2023 - October 16, 2023
    7:00 pm - 8:30 am

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, and can (more…)

Awareness Practice in Nature, 2023

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  • August 26, 2023
    9:30 am - 12:00 pm

This event will be held in person at Look Memorial Park in Florence, MA. You can walk or bike into the park without charge. We will meet just past the west end of the park, past the playground and Dow Pavilion.  Park on the right and look for picnic table 65. (more…)

Supported by Nature – Morning Hiking Retreat 2023

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  • July 22, 2023
    9:30 am - 12:30 pm

This event will be held in person at Robert’s Hill Conservation Area, Leeds, MA We will meet at the Conservation Area sign at 1 Dimock St. Leeds (Between Spring St. and Chesterfield Rd. near Northampton Country Club)  Park on the side of the road. (more…)

Bringing Ease to the Heart – Class Series

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  • April 17, 2023 - May 8, 2023
    7:00 pm - 8:30 pm

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get your laptop set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)

Mindfulness – Four Ways to Practice, series 2

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  • June 19, 2023 - August 28, 2023
    7:00 pm - 8:30 pm

This offering will be held in person and on Zoom.  If attending in person, please arrive at 6:45 to get your laptop set up.  There will also be some time to take down after 8:30.  For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, (more…)

Practicing Awareness

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  • March 18, 2023
    9:30 am - 11:30 am

This offering will be held on Zoom only. The link will be emailed before the class, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)

Retreat – Practicing with the Body

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  • February 18, 2023
    9:00 am - 11:30 am

This offering will be held on Zoom only. The link will be emailed before the class, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)

Easier Meditation through Neuroscience, spring

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  • March 4, 2024 - April 15, 2024
    7:00 pm - 8:30 pm

This offering will be held in person and on Zoom. The link will be emailed before the retreat, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)