Easier Meditation through Neuroscience, spring
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March 4, 2024 - April 15, 2024
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. The link will be emailed before the retreat, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
How to Practice – Eightfold Path Classes
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January 30, 2023 - February 20, 2023
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, and can (more…)
Retreat – How do I handle this meditation challenge?
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January 14, 2023
9:30 am - 11:30 pm
This offering will be held on Zoom only. The link will be emailed before the class, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
Holiday Retreat – Practicing Gratitude and Joy
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November 19, 2022
9:30 am - 11:30 am
This offering will be held on Zoom only. The link will be emailed before the class, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
Ten Percent Happier
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November 29, 2022 - December 12, 2022
8:00 am - 10:25 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, and can (more…)
Beginners/Beginner’s mind class
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October 17, 2022 - November 21, 2022
7:30 pm - 8:00 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. The link will be emailed before the class, and can (more…)
Neurodiverse Retreat – Exploring our Individual Strengths and Challenges
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October 29, 2022
9:30 am - 11:30 am
This offering will be held on Zoom only. The link will be emailed before the class, and can be found here: https://rivervalleyinsight.org/private-zoom-link/ (more…)
The Buddha’s Voice – Meditation and Poetry
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September 26, 2022 - October 10, 2022
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. PLEASE REGISTER IN ADVANCE as the instructor will need your (more…)
Morning Retreat – Neuroscience and Meditation
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September 10, 2022
9:00 am - 12:00 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 8:45 AM to get set up. There will also be some time to take down after noon. We will have lunch/brunch in person in downtown Northampton after the retreat. The link will be emailed before the class, and (more…)
Supported by Nature – Morning Hiking Retreat
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August 20, 2022
10:00 am - 12:00 pm
This event will be held in person at Robert’s Hill Conservation Area, Leeds, MA We will meet at the Conservation Area sign at 1 Dimock St. (Between Spring St. and Chesterfield Rd.) Park on the side of the road. (more…)
