The Buddha’s Voice – Meditation and Poetry
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September 26, 2022 - October 10, 2022
7:00 pm - 8:30 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 6:45 to get set up. There will also be some time to take down after 8:30. For those participating through Zoom, the time is 7 to 8:30 pm. PLEASE REGISTER IN ADVANCE as the instructor will need your (more…)
Morning Retreat – Neuroscience and Meditation
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September 10, 2022
9:00 am - 12:00 pm
This offering will be held in person and on Zoom. If attending in person, please arrive at 8:45 AM to get set up. There will also be some time to take down after noon. We will have lunch/brunch in person in downtown Northampton after the retreat. The link will be emailed before the class, and (more…)
Supported by Nature – Morning Hiking Retreat
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August 20, 2022
10:00 am - 12:00 pm
This event will be held in person at Robert’s Hill Conservation Area, Leeds, MA We will meet at the Conservation Area sign at 1 Dimock St. (Between Spring St. and Chesterfield Rd.) Park on the side of the road. (more…)
Practicing with Ease
We learn more easily in an environment where we feel safe, supported and at ease. And this includes the environment we set up for meditation. We can choose a posture which is relatively comfortable, and still allows us to be alert. Noticing body sensations which are already pleasant and relaxed can set the stage for […]
Meditation Practice Through Photography – Morning Retreat
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July 16, 2022
9:30 am - 12:00 pm
This event will be held in person at Arcadia Wildlife Sanctuary, Easthampton, MA We will meet in the parking lot as you enter the property. (The only parking lot.) (more…)
Beginners’ Mind 6 Class Series
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February 14, 2022 - March 21, 2022
6:45 pm - 8:45 pm
Suggested donation is $90 for the 6 week series. Donating an additional amount can help support those who have less financial means. Please register for In-person or Zoom attendance with your donation. The Zoom link will be emailed to you the day before or the morning of the course. (more…)