River Valley Insight Meditation Community

A welcoming Buddhist Sangha in western Massachusetts

Classes

Watch the newsletter for details of upcoming classes

Ease and Open Heartedness - Class Series

Thursdays Jan 9 – Feb 13

7:00 to 8:00 PM on Zoom

Butterfly in hands

We are living in challenging times.  Many of us feel a sense of dis-ease with what is happening in our country and world.  Fortunately, there are meditation practices which can help us deal with the challenges on a personal as well as a universal level.  When we are more at ease in our lives, we can engage the world in a more balanced and helpful way.

This class will draw on teachings from the Insight Meditation and Tibetan Buddhist traditions, as will as neuroscience.  We will practice finding ways to feel deeply connected and at home in the world, even in the midst of challenges.  

The classes will include discussion and meditation practice, and are taught by Kim Weeber. You can take the entire series or drop in as you wish.

 
 
Show

Suggested donation for class series is $120 – 200.  Please register each week for one class at a time. 

Please donate according to your means.  If you are able to donate more, this allows others with less means to attend.  

Everyone is welcome.

Register each week by:

  1. Emailing your intention to attend to [email protected] and
  2. Donate for each class

Held on Zoom only

Your donations for events support our programs.

Additional support for the teachers can be offered here:

Stay tuned for additional offerings in the summer or fall.  Wishing you true peace and happiness.