River Valley Insight Meditation Community

*Our Zoom offerings are made available to everyone, and we ask people to please help us create a sense of sangha by participating with care.

*To foster a sense of community and safety, please keep your camera on, and post your name as we start the program.  You may turn your camera off later if needed.

*Please respect the space by keeping cell phones muted and not visibly engaging in other activities.

*Please feel free to adopt any posture which works for you, including sitting, standing, laying down or walking/moving mindfully.  If moving, please turn your camera off.

*Please respect participants’ confidentiality.

*Please avoid crosstalk and giving advice to others unless asked for.

*And please share what you would need in order to participate in our offerings.