Retreats and Special Events

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Morning Retreat - Meditation Made Easier through Neuroscience

Saturday, Sept 10

9:00 to 12:00 PM

In person and on Zoom.  Taught by Kim Weeber

This longer morning practice opportunity will include silent meditation, walking/moving meditation, instruction and discussion. 

We will draw from the neuroscience work of John Yates, PhD (Culadasa) in The Mind Illuminated, as well as Rick Hanson, PhD.  Their techniques include using positive reinforcement to train ourselves to be more kind, mindful and stabilize our attention. 

Use this opportunity to deepen your practice. 

We will have lunch/brunch afterwards in downtown Northampton.

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Suggested donation for retreat is $30 – 50.  Please donate according to your means.  If you are able to donate more, this allows others with less means to attend.  

Everyone is welcome to attend, although some meditation practice experience would be beneficial.

Please Register here

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