*Our Zoom offerings are made available to everyone, and we ask people to please help us create a sense of sangha by participating with care.
*To foster a sense of community and safety, please keep your camera on, and post your name as we start the program. You may turn your camera off later if needed.
*Please respect the space by keeping cell phones muted and not visibly engaging in other activities.
*Please feel free to adopt any posture which works for you, including sitting, standing, laying down or walking/moving mindfully. If moving, please turn your camera off.
*Please respect participants’ confidentiality.
*Please avoid crosstalk and giving advice to others unless asked for.
*And please share what you would need in order to participate in our offerings.
Support River Valley Insight using PayPal or Credit Card
Suggested donation for a talk is $8 – 25. 60% for the teacher, and 40% for the center. Your donations support the teachings. Please donate according to your means. Everyone is welcome to attend.
Meditation donation. Choose the specific meditation from the drop down menu in PayPal